Experts say that it takes 21 days to form a habit. Tracking my points is a habit that I'm looking to keep. Habitforge is a good tool for that.
You sign up for free. Set your goal. And every day they send you an email asking whether you were able to keep you goal. They keep track of how many days in a row you were successful and how close you are to forming your habit. Plus, you can see how many other people out there are forming their own personal habits.
It's a pretty cool tool.
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