Week 5 Weigh In

Last week's weight: 261.6
This week's weight: 258.6
Difference: -3.0
Total weight loss: -19.2

I was not excited about tonight's weigh-in. I was nervous...convinced that I had underestimated the Restaurant Week totals and convinced that I had gained. Add some PMS-ing too. Good times.

I was reminded by CeCee today that not only do I not need to be discouraged about small weight losses (last week) but I need to be proud of the fact that I have managed to keep off all of the weight I've been losing. This is why I am doing WW with friends. I need these kinds of reminders.

I didn't gain 100 pounds overnight. Over a week. Over a year even. And I'm not going to lose it in a week either. Long obedience in the same direction.

We did have awesome burgers and sweet potato fries and onion straws at The Counter afterward. And enjoyed every single bite. (Actually, we tore through the meal like we had never been fed before. It was a little scary.)

I'm going to rethink some goals tomorrow.