"If you’re fat, it’s your fault. Stop blaming food companies and diets and look in the mirror. You’re the problem. You’re the solution. Grow up, get tough and fix it.” –Steve Siebold, author of “Die Fat or Get Tough: 101 Differences in Thinking Between Fat People and Fit People.”
A few weekend notes:
1. I think pancakes might be the most perfect food.
2. Sushi is a great, low low points option for dinner. Ten pieces and a roll = 10 points. Yum!
3. I overcame a food panic attack last night by sleeping it off. I literally opened and closed my freezer, fridge and pantry doors no less than 15 times each. I'm not sure if I thought some magical, low point, satisfying food was going to appear somehow. (It didn't.)
4. Love parties with healthy snack options.
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